Create Your Finest Life
Transformative retreats (In-Person & Virtual) and counselling designed to
support your journey to better mind health and wellbeing
Hello there, I’m Christine, founder of Plenish Mind Health. For over 27 years, I have been a registered psychologist, keenly helping people improve their life.
Ever hungry for knowledge, I recently trained to be a Certified Facilitator of Dr Brené Browns courses which has been immensely inspiring. Being spirited by nature, I can’t help but convey my passion around mind health and have the privilege of sharing my offerings regularly on radio, television, online and print.
Life Changing Retreats
What your retreat experience will include...
‘Is this retreat for me?’
Have you hit a wall and struggle to find direction and pleasure? Does life seem to just plod along without much meaning or point?
Do you find yourself worrying about everyday hassles like not having enough money or time? Perhaps it’s time to make a lasting change.
In Person Retreats
Escape for a weekend filled with nature, nourishment, and self-discovery. Located in the lush rainforest of Nth NSW, our compact 3-day Retreat will support your journey to commencing your finest life.
Specifically designed to open you up to a new way of thinking, feeling and living, our online course creates an enriching retreat experience in the comfort of your own home across 8 transformative weeks.
Your Mind Health Matters
Regardless of what you’ve tried in the past to live a more rewarding life, here’s the perfect place to start and it won’t cost you a cent.
Do you struggle to give yourself a break?
- Is self-love and self-care foreign ideas to you?
- Have you tried different ways to feel better, all to no avail?
- Do you long for deeper more connected relationships?
- Is there something missing, keeping you from true happiness?
Blogs, Media and Resources
Mental health is an essential part of well-being, one that can unfortunately be overlooked. Mental
The topic of discrimination is not a new subject of discussion, nor its relationship
The adult crush, yay or nay? Join me and listen to my ABC RADIO interview
As featured on...
Start your quest for a better life today
Join the waitlist for our Virtual Retreat.