Our Retreats

Our retreats aren’t for the faint hearted. They involve deep reflection, courage and effort. But the results are completely worth it.

After 19 years in private practice as a Psychologist, I became frustrated with my long wait list and the subsequent frustration my clients had with not being able to see me regularly enough.

It dawned on me that many of the people reaching out for help had similar issues. That’s when the idea of running retreats hit me.  I got so excited by being able to reach more people at once that I worked night and day researching the key elements of what constituted happiness and fulfilment.

After, travelling to the United States, I trained and became a certified Facilitator of Brené Browns Daring Way Course which focuses on vulnerability and Shame resilience.

Over the course of a year I produced a program that encompasses the essential elements to turn your life around.

I created a retreat which could tackle the big-ticket-items holding people back from living their finest life so they could reach their potential and achieve their unique desires.

After running retreats for years now, I can safely say they work and I couldn’t be happier to see such transformation in such a short space of time.

What's Included In Your Experience​

12 Month Access
Access to all the My Finest Life modules and activities.

Weekly Live Coaching Catch-ups

Join with me each week to discuss how you are tracking and support you with the exercises.
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Plenish Pack

Receive a gift of goodies to ensure your experience is a delight.

VIP Membership

Lifetime access to the Plenish People community groups.


Opportunity for discounted ongoing counselling.

Guide Book

Your own copy of My Finest Life Project, Living Guide, packed with life-changing content.

In-Person Retreat

Escape for a weekend filled with nature, nourishment, and self-discovery. Located in the gorgeous hinterland of New South Wales, our compact 3-day My Finest Life Retreat will support your journey to improving your physical and emotional wellbeing, and to living your finest life.

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Virtual Retreat

Specifically designed to help you transform your physical and emotional wellbeing, our online My Finest-life Retreat will allow you to create an enriching retreat in the comfort of your own home across 8 transformative weeks.