Our Retreats

Our retreats aren’t for the faint hearted. They involve deep reflection, courage and effort. But the results are completely worth it.

After 19 years in private practice as a Psychologist, I became frustrated with my long wait list and the subsequent frustration my clients had with not being able to see me regularly enough.

It dawned on me that many of the people reaching out for help had similar issues. That’s when the idea of running retreats hit me.  I got so excited by being able to reach more people at once that I worked night and day researching the key elements of what constituted happiness and fulfilment.

After, travelling to the United States, I trained and became a certified Facilitator of Brené Browns Daring Way Course which focuses on vulnerability and Shame resilience.

Over the course of a year I produced a program that encompasses the essential elements to turn your life around.

I created a retreat which could tackle the big-ticket-items holding people back from living their finest life so they could reach their potential and achieve their unique desires.

After running retreats for years now, I can safely say they work and I couldn’t be happier to see such transformation in such a short space of time.

We're super keen to answer any questions you may have regarding our Retreats.

What's Included In Your Experience​

12 Month Access

Access to all the My Finest Life modules and activities. Allowing you ample time to go over the material until you are satisfied.


Weekly Live Coaching Catch-ups

Join with me each week for a group meeting to discuss how you are tracking and support you with the exercises. our catchups are the perfect opportunity to ask questions & share stories to gain a better understanding of the content.

icons (2)

Plenish Pack

In the mail, you will receive a parcel full of surprises to create a mini-getaway in your own home. 


VIP Membership

Gain lifetime access to the Plenish People Private Page. This group bond over the shared experience of the Retreat & a mutual drive to grow together. Lasting friendships are formed via this group as well as beneficial support. 



Continue your finest life journey with the opportunity for discounted individual & group therapy.  


Guide Book

In the post you will receive a comprehensive guide book packed with the latest psychological research strategies & exercises. 

plenishmind - In Home retreats 4

Virtual Retreat

Specifically designed to help you transform your physical and emotional wellbeing, our online My Finest-life Retreat will allow you to create an enriching retreat in the comfort of your own home across 8 transformative weeks.

In-Person Retreat

Escape for a weekend filled with nature, nourishment, and self-discovery. Located in the gorgeous hinterland of New South Wales, our compact 3-day My Finest Life Retreat will support your journey to improving your physical and emotional wellbeing, and to living your finest life.